Not Try to Burst the Cyst Yourself
In the past, people sometimes tried to hit or crush ganglion cysts with a heavy object.
This is dangerous and should not be done.
Attempting to burst the cyst can cause:
- Tissue damage
- Infection
- Bleeding
- Nerve injury
- Damage to nearby structures
A ganglion cyst should only be treated using an appropriate medical procedure.
Can Exercise Make It Worse?
Certain repetitive activities may increase discomfort if a ganglion cyst is present.
For example, activities that repeatedly bend or load the wrist may make symptoms
