it shouldn’t replace medical treatment.
For most people, the biggest advantages are much simpler: lemon adds flavor, provides vitamin C, and can make water and healthy foods more enjoyable.
A small fruit with many everyday uses
From a warm lemon-and-honey drink to a simple salad dressing, lemons have earned their place in traditional kitchens around the world.
Their benefits don’t need to be exaggerated.
Sometimes the most useful foods are the simplest ones.
Used sensibly, lemon can be a flavorful and nutritious addition to an everyday diet—without needing to be
