as part of a balanced diet can be a simple way to enjoy its nutritional benefits.
Here are 20 traditional lemon-based remedies and uses people commonly turn to.
1. Warm lemon water in the morning
One of the most popular traditions is drinking warm water with fresh lemon juice.
For many people, it’s simply a refreshing way to start the day and increase fluid intake.
The lemon also provides some vitamin C.
2. Lemon and honey for a sore throat
Warm water mixed with lemon and honey has long been