eight reasons this humble plant deserves a second look.
1. It’s Surprisingly Nutritious
Purslane contains several nutrients, including vitamins, minerals, and plant compounds.
It can contribute vitamins such as vitamin A and vitamin C to the diet, along with minerals including magnesium and potassium.
Of course, it shouldn’t be considered a miracle food—but adding a variety of vegetables and edible plants to your diet can help provide a broader range of nutrients.
2. It Contains Omega-3 Fatty Acids
One of the more unusual features of purslane is that it contains
