cooked.
This natural substance also helps thicken soups, stews, and sauces.
9. Roasting Can Change the Texture
If you’re not a fan of soft or slippery okra, try roasting it.
High-heat cooking can reduce some of the characteristic sliminess while giving the pods a more browned and slightly crisp exterior.
A little oil, seasoning, and a hot oven can make a surprisingly simple side dish.
10. Okra Is Relatively Low in Calories
Okra is a nutrient-dense vegetable that can fit easily into many balanced eating patterns.
Its relatively low calorie
