skin can cause irritation or a burning sensation.
A good rule is:
Never put concentrated essential oils directly on or inside the vagina.
The vagina is self-cleaning, and unnecessary products can disturb the normal environment and cause irritation.
How to Keep a Sitz Bath Gentle
If you choose to take a sitz bath, simplicity is usually best.
Use clean, comfortably warm water rather than very hot water. Sit for a short period, then gently pat the area dry with a clean towel.
Avoid adding large amounts of strong ingredients, fragrances,
