- with plain water afterward.
- Avoid brushing your teeth immediately after consuming an acidic drink.
These habits don’t make large quantities of lemon juice harmless, but they can reduce prolonged acid exposure.
It May Trigger Heartburn or Stomach Discomfort
Citrus is acidic, and large amounts may not agree with everyone.
People who experience acid reflux, heartburn, gastritis, or stomach irritation may notice symptoms become worse after consuming large amounts of lemon juice.
Possible symptoms can include:
- Heartburn
- Stomach discomfort
- Nausea
- Throat irritation
- Acidic taste or reflux
If lemon water consistently causes