for everyday cooking.
What About Ginger Supplements?
More is not necessarily better.
Concentrated ginger supplements can provide much larger amounts than ordinary culinary use and may not be appropriate for everyone. Ginger can also interact with certain medications or cause digestive side effects in some people.
If you take regular medication or are considering high-dose ginger supplements, it is sensible to discuss them with a healthcare professional.
The Bigger Secret to Living Longer
The most important lesson from stories about exceptionally old people may not be a particular food at
