to tea.
* Use cloves when preparing soups or stews.
* Mix a small amount into baked goods.
* Combine them with other warming spices such as cinnamon.
A Word of Caution
More is not necessarily better. Concentrated clove oil is very different from using a small amount of cloves as a culinary spice. Large amounts or concentrated products may cause unwanted effects.
People taking medications, particularly blood-thinning medication, should speak with a healthcare professional before using concentrated clove products.
Final Thoughts
Cloves may be a useful addition to a balanced diet because
