everyday habits can make a significant difference:
- Wash your hands before preparing food.
- Keep raw meat separate from ready-to-eat foods.
- Cook meat and seafood properly.
- Wash fresh fruits and vegetables under running water.
- Choose pasteurized dairy products.
- Use safe drinking water.
- Refrigerate foods that require refrigeration.
- Clean cutting boards, knives, and kitchen surfaces after preparing raw foods.
The Bottom Line
Some foods can carry parasites or other harmful microorganisms, particularly when they are raw, undercooked, contaminated, or handled improperly.
Foods that deserve particular attention include undercooked meat, raw or undercooked
