Aloe Vera: 10 Simple Uses—and What You Should Know Before Trying Them

Aloe vera has been used for centuries in traditional remedies, and today it remains a popular ingredient in skincare products, cosmetics, drinks, and home treatments.

The plant looks simple, but the gel inside its leaves contains a variety of compounds that have attracted considerable scientific interest.

However, there’s an important distinction between traditional use, cosmetic use, and medically proven benefits. Not every claim about aloe vera has strong scientific evidence, and using the plant incorrectly can sometimes cause