Doctors Warn: Your Sleeping Position May Affect Acid Reflux Symptoms
You finally get into bed after a long day, hoping for a good night’s sleep.
Then it starts.
A burning sensation rises in your chest. Your throat feels irritated. You may even notice a sour or bitter taste in your mouth.
For people who experience acid reflux or nighttime heartburn, these symptoms can make sleeping surprisingly difficult.
But there is one simple factor that may influence how severe symptoms feel at night:
Your sleeping position.
