Most People Don’t Know This Fruit Exists — But It May Support Eye Health and Healthy Blood Pressure
There are thousands of fruits around the world, yet many of us regularly eat only a small selection of them.
Apples, bananas, oranges, grapes, and strawberries may dominate supermarket shelves, but there are plenty of lesser-known fruits with interesting nutritional profiles.
One such fruit has recently attracted attention because of its naturally occurring antioxidants, vitamins, minerals, and plant compounds that may contribute to a healthy diet.
So what is this unusual fruit, and