10 minutes.
Strain before drinking.
How to Consume
You can drink 2 to 3 cups per day.
This infusion can help to:
promote digestion
support the immune system
provide a relaxing effect
2. Rosemary Oil for Massage
Rosemary-infused oil is widely used for massage.
It can help relax muscles and improve blood circulation.
Ingredients
8 to 10 sprigs of fresh rosemary
1 cup of extra virgin olive oil
Preparation
Place the rosemary in a clean glass jar.
Pour in the olive oil until the sprigs are completely covered.
Close the
